health+wellness

Bringing a child into this world is both an exciting and scary time for new parents, especially if it’s a first child.  The list of things you need for your newborn may seem endless and it seems awfully difficult to navigate around all the different products available.  Furthermore, there are more and more headlines in the media regarding recalls of products like toys containing toxic and harmful substances.

Eating sustainably anytime of the year is easy for us Vancouverites because of the vast variety of locally grown produce available. During the holiday months we can enjoy fruits such as apples and pears and vegetables such as squash and brussel sprouts.